2022 California Council of Community Behavioral Health Agencies (CBHA) Conference

Psychological Flexibility in the Workplace: A Value-Driven Journey

The modern-day workplace is filled with discomfort and stress. This may take the form of fatigue, frustration, avoidance, and irritability, and arises when there are conflicts among our responsibilities in helping others (i.e., co-workers, family, and friends), completing our own obligations and...